On Top of Your Game
Find your way back to movement with the interdisciplinary team at Hydrathletics.
Sports Injuries Happen
Sports may be your passion, your entire world, or just your favourite part of the week. When injury strikes, recovery is crucial and getting started is the most important part. Waiting only makes recovery more difficult. Here at Hydrathletics, we'll help you move again with the expert advice of our interdisciplinary team, physical therapists, and low-impact aquatic therapy.
Finding Your Return to Sport
We get that injuries are a big deal. For most athletes, their first question is: "When can I resume training?" Our aim: craft a custom treatment plan for a quicker, safer recovery. We’ve worked with athletes from Olympians to weekend soccer warriors to help them increase mobility, get back to sport, and condition safely.
Our customized Return to Sport program, spanning four phases, hones basic movement skills, advances athlete preparation, and prioritizes sport reintegration. Therapists guide clients in tailored settings, integrating sport-specific movements. We collaborate with coaches, to enhance performance and readiness for your return.
The Help of Hydrathletics
We want to see you out there on the field, pitch, ice, rink, or ring too! Engage one, or all, of our many in-house disciplines to get back to the “field” of your dreams.
-
Aquatic therapy is a low-impact rehabilitation method harnessing the buoyancy of water to ease strain on the body during exercises, benefiting those with pain, mobility issues, or balance impairments.
-
Physiotherapy focuses on restoring mobility and well-being through rehabilitation, injury prevention, and targeted exercises. Physiotherapists, experts in movement science, pinpoint injury causes and employ various treatments, including joint manipulation, ultrasound, and exercise.
-
Athletic therapy focuses on preventing, assessing, and caring for muscle, bone, and joint disorders, especially related to physical activity. It caters to individuals aiming for athletic performance or managing injuries, using techniques like manual therapy, muscle stimulation, ultrasound, and acupuncture.
-
Massage therapy involves hands-on manipulation of soft tissues to enhance health. Our registered massage therapists (RMTs) at Hydrathletics focus on improving your well-being through targeted techniques.
-
FST, a soothing physical therapy, targets fascia, the body's connective tissue network supporting muscles and joints. It's all about releasing tension, enhancing mobility, and easing chronic discomfort in a cozy, pain-free environment.
Healing Takes a Community
We’ve gathered a comprehensive array of healthcare specialists who collaborate to address your pain. Their combined expertise and education provide you with the full spectrum of targeted care. At Hydrathletics, you’ll receive:
A customized treatment plan designed to help you recover faster
Hands-on, active treatments from the experts you need
Insights and information about the root cause of your pain
Our team is here to help you feel supported and empowered throughout your rehabilitation journey.
